What happens to fat if you stop eating carbohydrates?

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 After quitting starches, your body undergoes a progression of metabolic movements. Sugars are the body's essential and favored wellspring of energy. At the point when you consume them, they're separated into glucose, which is utilized by cells to deliver energy. In any case, without a trace of dietary sugars, your body doesn't have this promptly accessible energy source. At first, the body takes advantage of its put away type of carbs called glycogen. These glycogen saves are commonly put away in the liver and muscles. As you go longer without consuming carbs, these glycogen stores are step by step drained. Presently, with restricted glucose accessible, the body needs another option.


This is where the course of ketosis becomes possibly the most important factor. Ketosis is a metabolic state where the body moves its essential fuel source from glucose to fats. At the point when the glycogen stores run short, the body begins separating put away fats into unsaturated fats and glycerol through an interaction called lipolysis

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